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About Fat - Body Fat And Cholesterol: What's The Connection

It's no secret that if you're overweight, you're going to suffer from a number of negative health risks.  Everything from high blood pressure to the development of diabetes to a higher incidence of stroke can be linked to being obese or overweight.

But, one connection that sometimes goes overlooked is that of body fat levels to your cholesterol levels.

Let's take a closer look at what this is all about.

The Diet That You're Eating
The very first thing that you need to consider regarding your body fat level and how it relates to your cholesterol is how you gained that body fat in the first place – the diet that you eat daily.

Those who are quite obese and who are carrying an excess of body fat often got this way because they are eating far too much fast and convenience food.

They didn't get that way because their diet was too full of fresh fruits and vegetables along with whole grains and lean proteins as these foods are naturally lower in calories and you just wouldn't eat enough of them to accumulate that degree of excess body fat.

Because of the types of foods they're eating, this means they will have higher intakes of saturated fat and cholesterol, therefore this will cause their overall cholesterol level to go up.

While in a few very rare cases if someone was feasting on healthy fats (such as consuming high quantities of nuts, nut butters, and healthy oils) each day in addition to their usual diet that could cause them to become overweight without suffering high cholesterol, those cases are far in between.


The Lack Of Exercise

The second major reason why being overweight or obese can cause you to have high cholesterol levels is because the second thing that most of these individuals are doing is not exercising.

Being overweight is attributed to too many calories coming in while too few calories are going out. This is accomplished through that higher calorie diet along with the lack of physical activity to burn those excess calories off.

Those who are exercising regularly and who are still at a slightly higher body weight may not see nearly the same degree of blood cholesterol levels as those who aren't.

Exercise does help to combat high cholesterol levels so this on its own will definitely provide some benefits.

Even still, if you're exercising but eating a diet high in saturated fat you're still going to be running into problems as far as your overall cholesterol profile goes.

So there you have the information you need about the connection between having high body fat levels and having a high cholesterol level. It's vital that you do take your body fat level seriously so that you can gain control over it and avoid all the negative health consequences that come with high cholesterol.

Weight Loss Pill - Buy Nuratrim

Nuratrim is a completely natural slimming pill which helps to reduce your appetite, burn more calories and help you burn fat faster.

Nuratrim contains a blend of leading edge scientifically proven weight loss ingredients available today. Its unique formulation ensures that you have a reduced appetite, faster metabolic rate and the ability to burn fat easily.

• Burn Fat
• Increase Metabolism
• Reduced Appetite
• Reduce Cholesterol

More information:

Weight Loss Pill - What is Nuratrim

Weight Loss Pill - Nuratrim Press Releases

Weight Loss Pill Nuratrim - Customer Review

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Weight Loss Pill Nuratrim - Customer Review

Nuratrim is a completely natural slimming pill which helps to reduce your appetite, burn more calories and help you burn fat faster.

More informtion:

Weight Loss Pill - What is Nuratrim

Weight Loss Pill - Nuratrim Press Releases

 

Nuratrim - Before and After Photo

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Weight Loss Pill - Nuratrim Press Releases

What is Nuratrim?
Nuratrim is a completely natural slimming pill which helps to reduce your appetite, burn more calories and help you burn fat faster.

More information about Nuratrim:
Weight Loss Pill - What Is Nuratrim
Weight Loss Tips - How licorice helps to speed up the metabolism
Weight Loss Tips - How does glucomannan help me lose weight?

Buy Nuratrim:
Weight Loss Pill - Buy Nuratrim
Weight Loss Pill Nuratrim - Customer Review

Nuratrim Press Releases

UK

Daily Mail 

India

Zeenews     Dinesh times     M&D

US

Thirsage

Dutch

DeMorgen     Parool

Weight Loss Tips - How do weight loss Suppressants work?

There are a number of reasons why people fail to achieve their goals of weight loss through dieting whether that be due to the foods being unappetizing or the caloric intake being too restrictive.  However, one very common reason why a diet plan is abandoned is that the dieter simply cannot resist the cravings for food that they enjoy the most. 

After you have eaten a meal, your body converts your food into glucose so that it can be used to nourish you.  Higher levels of glucose in the blood are what help you to feel full after you have eaten.  However, as your body uses the glucose, the levels drop and you will begin to feel like you want a snack.  This is normally a weak point for someone reaching for the biscuit tin! 

Another reason why you will find yourself having cravings when dieting is because you become accustomed to eating frequently, and these craving are based more on behavior than on metabolism.  It will take time for your body to adjust to the new, lower caloric amounts, and until it does, you will feel hungry nearly all the time.

Using appetite suppressants

One way to get around these food cravings is to consider using appetite suppressants.  These are available as both prescription and over-the-counter products and can help you to control cravings and hopefully lose weight. 

There are several ways that appetite suppressants might be able to help you lose weight. 

Some appetite suppressants work by making your body believe that are full, regardless of when you have actually eaten and thus dampening your appetite.  You are therefore more inclined to eat less than you normally would.

Some appetite suppressants also help to increase your metabolism and burn calories meaning you can continue to enjoy the foods that you like whilst still losing weight.  This benefit is extremely helpful in allowing the dieter to stick to their diet as they are not having to restrict from their diet certain foods.

Another problem with excessive weight gain is that in many cases, the stomach has increased in size to accommodate the large amounts of food it has to handle.  This is where appetite suppressants are a great help.  If you are able to decrease the physical amount of food you eat every day, it is likely that you stomach will return to its normal size and you simply will not require as much food to feel satisfied.

How long do you need to use appetite suppressants?

Most people find that they do not have to take appetite suppressants forever, generally several weeks or months are enough to help the dieter get over the initial pressure of cravings and start to return their body to normal so they do not need to eat as much in order to feel as satisfied.  Appetite suppressants can help you to reach your weight goal.

Weight Loss Tips - How licorice helps to speed up the metabolism

Licorice has been used as a health remedy for many centuries and benefits of licorice and its healing properties have been recognized since ancient times. 

In recent times science has been re-discovering the health benefits of licorice. Licorice is in fact a powerful antiviral that contains 10 antioxidants, at least 25 fungicidal and 9 expectorant compounds. Licorice also includes MAO inhibitors, several XO inhibitors, and natural estrogenic ingredients. But this is not all that helps to form licorice. Licorice is also made up of beneficial components such as phytochemicals, magnesium, and sodium.

Licorice

What are the benefits of licorice?

There are a number of benefits to licorice.  One of which is that licorice has been proven to help speed up metabolism, which in turn helps you burn more calories faster. Tests have shown that those who use licorice extract experienced significant decreases in body fat, body weight, body mass index, and LDL cholesterol levels.

There is no doubt that licorice will increase metabolic rate so, as it has weight loss benefits anyway, it can do no harm in using it as a weight loss aid.

There is a new slimming aid on the market which includes licorice extract along with other ingredients to make a powerful weight loss aid.  This product is called Nuratrim. This new product blends the licorice and other natural ingredients together which work together to increase your metabolism resulting in healthy weight loss that does not require any starvation type diet. 

Licorice side effects

When looking at licorice side effects it is important to ask the question; how much licorice should I take? Licorice can raise blood pressure, cause sodium and water retention, and loss of potassium. Many experts recommend that licorice should not be used for the long term and 50 grams of real licorice is what is the daily recommended dosage according to the German Health Ministry.

Licorice consumption during pregnancy is not advised and has been associated with premature birth. Women should be extra cautious if taking licorice during pregnancy.

Weight Loss Tips - How does glucomannan help me lose weight?

Glucomannan is water soluble and is a dietary fiber used from the route of the Asian plant known as Konjac.  The most common use for this fiber is as an emulsifier and thickener however it is also commonly used in foods and like most natural health beneficial extracts it can now be marketed as a weight loss aid.

How does glucomannan work? 

Glucomannan slows down digestion and delays the absorption of glucose from the intestines. This supplement also absorbs a lot of water so it swells in your stomach, giving you a full feeling. Since it’s natural, it is healthy and safe.

Glucomannan is known to be a very effective water-soluble dietary fiber that is known to help reduce hunger and maintain your stomach full throughout the day, which in turn allows you to eat less.

It is true that fiber is great to include in your diet, because it helps with constipation, and can lower total levels of cholesterol in the body. Glucomanna is believed in the western regions is heavily linked to weight loss and cholesterol control.

Glucomannan characteristics
Glucomannan is a water-soluble fiber, which refers to a group of carbohydrates that resist digestion. It is a combination of glucose, the basic sugar molecule, and mannose, another type of sugar. They are joined through a material called glucosidic bonds. Glucomannan is said to have the highest molecular weight and strongest viscosity of any known dietary fiber. Viscous fibers form a thick gel in liquid, such as the environment found in your gut. This function of fiber makes your stomach empty slower and slows down the process of absorbing some nutrients in the small intestine. Far beyond its nearest "competitor," glucomannan is said to absorb up to 200 times its weight in water as it forms the viscous gel in your belly.

Glucomannan foods
Glucomannan can be processed to create foods like noodles, tofu, chips and jelly. It is also commonly used in other food products as thickener, emulsifier, stabilizer and soluble fiber source in such diverse areas as bakery goods, beverages, breading and batters, candy, soups and gravies, frozen goods, condiments and dairy products. It is also used as a vegetarian substitution for dishes containing shrimp, dried beef and some types of shrimp.

Weight Loss
Through its expansion in the stomach, glucomannan might help with weight loss efforts. It can help people feel full for long periods of time making you eat less.  

Weight Loss Pill - What Is Nuratrim

 

What is Nuratrim?

Nuratrim is a completely natural slimming pill which helps to reduce your appetite, burn more calories and help you burn fat faster.

Weight Loss Pills - Nuratrim

Nuratrim is made by the well known company, Advanced Health Ltd Company in Scotland, UK, who also created the very well known and highly effective Capsiplex Fat Burner & Meratol, which are advanced weight loss supplements.

Nuratrim is definitely on its way to take over the weight loss supplement arena just like the other two weight loss systems did. This system is a little more advanced and will even allow you to lose up to 4 pounds every week with just a little effort from you.

This product has a unique formula which not only cuts your calories by 20% but also can reduce your appetite and help speed up your metabolism.

With the key ingredient being Glucomannan (Konjac mannan) the product gets to work by swelling the inside of your stomach leaving you feeling full and preventing you from overeating. This ingredient can absorb up to 200 times its weight in water!

Nuratrim also contains Green Coffee and Licorice Extract which combined helps to speed up your metabolic rate and work at reducing your body mass and fat. 

  

How does Nuratrim work?
Nuratrim takes advantage of some powerful natural ingredients, which are proven to tackle key weight problems. These include:

Glucomannan - Glucomannan is one of the most effective water-soluble dietary fibre sources, and can absorb 200 times its weight in water. This ingredient can help you feel fuller for longer, helping you combat over eating and mid meal snacks.

Glucomannan

Licorice Extract - Licorice Extract has been clinically proven to help speed up metabolism, which in turn helps you burn more calories faster. Tests have shown that those taking at least 200mg of Licorice Extract experienced significant decreases in body fat, body weight, body mass index, and LDL cholesterol levels.

Licorice

Green Coffee - Studies have found that Chlorogenic Acid Enriched Coffee (green coffee) has a significant effect on the absorption and utilization of gluco which lead to weight loss in participants.

Green Coffee

Capsicum - Capsicum is a highly effective metabolism booster which comes from the Chili family. Studies have found that Capsicum can increase calorie burning significantly if followed by a good diet and exercise.

Capsicum

Is Nuratrim Effective?
One of the greatest advantages that I took from Nuratrim is the fact that cuts up to 20% of your calories.

Nuratrim is basically a “weight loss” supplement that helps you with your weight loss goals. The reason why the Nuratrim shows effective results is because:

·                  Suppresses your appetite

·                  Burns fat

·                  Increases metabolism

·                  Increases your confidence

·                  Cuts your calories by almost 20%

·                  Starts to work right away

·                  Can help in management of weight control

·                  Contributes to reduce your appetite

·                  Faster metabolic rate

·                  Ability to easily burn fat

·                  Safe, natural and effective

·                  No known side effects] waiting for claims sheet to confirm

This is an “all in one” capsule that pretty much does everything that you will need when you are trying to lose weight.

How Do You Use Nuratrim?

Nutratrim is meant to be taken once a day in the morning time with your breakfast and a glass of water.

Conclusion

Nuratrim has some of the best ingredients that will help you lose weight. If you are looking for a 100% natural weight loss supplement that is a stimulant-free fat burning appetite suppressant that will allow you to lose weight each week, then Nuratrim is definitely a great choice for you.



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More information about Nuratrim:
Weight Loss Pill - Nuratrim Press Releases
Weight Loss Pill Nuratrim - Customer Review
Weight Loss Tips - How does glucomannan help me lose weight?
Weight Loss Tips - How licorice helps to speed up the metabolism